saginaw Archives - Seung-ni Fit Club'S ARCHIVE

  • Fitness Boot Camp in Saginaw Proves Success

    By Gary Hausbeck | In Fitness, Saginaw | on February 24, 2014

    You have probably heard of fitness boot camps over the past few years.  They are typically an outdoor group exercise class that mixes body weight exercises, calisthenics and interval training.  According to about.com they often resemble a military boot camp and they are designed to keep you pushing harder than you would be able to […]

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  • Kickboxing Burns Fat and Sculpts Lean Muscle

    By Gary Hausbeck | In Fitness, Gyms, Kickboxing, Saginaw | on February 17, 2014

    Kickboxing is Saginaw has become a very fun and popular way to get in shape.  It is taught in fitness centers, martial art schools and weigh lifting gyms.  This type of exercise involves kicks, punches, blocks, knees, elbows and fast footwork that is put together with swiftly executed combinations.  Kickboxing uses real life martial art […]

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  • Get ready Saginaw fitness members, Seung-ni is beginning another body challenge March 9th! The March 9th challenge is a partner challenge, so grab your dad, mom, sister, or best friend and sign up today! <img src=”body-challenge1.gif” width=”10″ height=”10″ alt=”Body Challenge”> For those of you who have never heard of the body challenge in Saginaw, it […]

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  • You are tired the way you look and feel and you know you have to do something about it.  So the best option is to choose a gym.  With Saginaw having over 20 gyms and group fitness centers, how do you know which one is best for you?  Most people in Saginaw will tend to […]

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  • Midland, Saginaw, Traverse City and East Lansing clients of the Seung-ni Fit Clubs are experiencing first hand how powerful kickboxing training has on their body.  Kickboxing evolved in part out of martial arts disciplines like Taekwondo, Karate and Muay Thai.  These art forms are based on the philosophy of developing maximum power with the strongest […]

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