Muscle Confusion Archives - Seung-ni Fit Club'S ARCHIVE

  • Midland, Michigan Fitness mecca Seung-ni Fit Club offers the most group fitness classes of any gym in Mid-Michigan.  The group fitness classes include Body Sculpt, Core, Kickboxing, Boot Camp and Zumba.  The Class Schedule for the Midland boutique gym reveals that when ever one of its members is free and ready to train there is […]

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  • Kids Fitness Class Launches With Style And Smiles In Midland In Midland, Michigan on a blustery Sunday afternoon at the Seung-ni Fit Club the first ever Kids Fitness Class was held with rave review from both the parents and the kids. The Midland area kids from all ages were having a blast running, jumping, kicking, […]

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  • How to Break Through a Fitness Plateau

    By Brandon Zwingman | In Fitness | on December 30, 2013

    Hitting a fitness plateau is arguably the most discouraging speed bump you will hit in your fitness journey. You have seen results for so long, but suddenly all your improvements come to a halt. How could this be..? You have continued to eat healthy and workout, so why have you reached this fitness plateau and […]

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