Crossfit Archives - Seung-ni Fit Club'S ARCHIVE

  • Gym in Midland is a Fitness Game Changer

    By Gary Hausbeck | In Fitness, Midland, Nutrition | on September 17, 2014

    Midland Gym Creates Fitness Miracles Gym in Midland has been creating miraculous body transformations for thousands of citizens. Midland has gyms all around the area ranging from Yoga, Crossfit, Group Fitness and traditional gyms but they don’t have the retention rate nor the results that are produced from Seung-ni. Seung-ni Fit Club is located in […]

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  • Saginaw Group Fitness Facility is Family Friendly

    By Gary Hausbeck | In CrossFit, Fitness, Gyms, Saginaw | on March 6, 2014

    Group fitness centers, gyms and CrossFit gyms can be found in just about every city in the country.  If you have ever been to these type of gyms, you will not likely see parents with their kids.  In fact, it is usually frowned upon to bring kids to the gym because they will get in […]

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  • Kickboxing Burns Fat and Sculpts Lean Muscle

    By Gary Hausbeck | In Fitness, Gyms, Kickboxing, Saginaw | on February 17, 2014

    Kickboxing is Saginaw has become a very fun and popular way to get in shape.  It is taught in fitness centers, martial art schools and weigh lifting gyms.  This type of exercise involves kicks, punches, blocks, knees, elbows and fast footwork that is put together with swiftly executed combinations.  Kickboxing uses real life martial art […]

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