Boot Camps Archives - Seung-ni Fit Club'S ARCHIVE

  • Fitness Boot Camp in Saginaw Proves Success

    By Gary Hausbeck | In Fitness, Saginaw | on February 24, 2014

    You have probably heard of fitness boot camps over the past few years.  They are typically an outdoor group exercise class that mixes body weight exercises, calisthenics and interval training.  According to about.com they often resemble a military boot camp and they are designed to keep you pushing harder than you would be able to […]

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  • Get ready Saginaw fitness members, Seung-ni is beginning another body challenge March 9th! The March 9th challenge is a partner challenge, so grab your dad, mom, sister, or best friend and sign up today! <img src=”body-challenge1.gif” width=”10″ height=”10″ alt=”Body Challenge”> For those of you who have never heard of the body challenge in Saginaw, it […]

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