10 day
detox SYSTEM

I signed up for the Seung-ni 10 detox because I wanted to jump start my fitness goals. The meal plan, recipes, and grocery list were easy to follow and precise. The first day of my detox went perfect and I was thinking this was way too easy. Day 2-4 I had terrible headaches but knew I was ridding my body of toxins and essentially cleansing my entire system. It was however, so bad that I could not work out those days. I actually cheated on night 4 and ate a couple of pieces of fruit to get me by that night. That helped me get through and into day 5 when I woke up feeling like a new man! I followed the meal plan and supplements the next 5 days to reach the end! After 10 days I was down 18.4 pounds. I felt amazing, energetic, and clothes were fitting better. I strongly recommend this detox program because it gives you an exact meal plan, a gym with amazing workouts, and the mental support if need be from any Seung-ni instructor or Gary himself!

The 10 day detox was exactly that, a detox. I went into it thinking I would lose some weight and get rid of some bad habits, but I gained so much more than I thought possible. Getting rid of the bad habits is not enough. Establishing good habits makes it last. Losing some weight is not enough. Learning what foods fuel and sustain is what matters. I lost 10.2 pounds in 10 days. I have a hard time sticking to things, and Seung-ni gave me the confidence, tools and support to not only succeed but also how to make it last. I am just beginning this journey and Seung-ni teaches you the right way. This is not a fad diet and not for the faint at heart. If you want lasting results and a way to kick start your metabolism and self esteem, Call Gary at Seung-ni!

I am so happy I did the 10 day detox at Seung-ni! I lost almost 12 lbs and I feel so much healthier. It has made me more conscious of what I put into my body because I was able to experience the positive effects of clean eating. The detox improved my energy, my sleep, and even my skin! The meals were all great and easy to make, too. My favorite was the shrimp stir fry! It was definitely challenging, but if you are dedicated, it is well worth it in the end!

I am 62 years old and there are so many things about this Detox that I enjoyed. I am a huge coffee drinker and after doing the detox, I have given it up completely. I had bad withdrawals for the first 3 days but thereafter, my craving were gone along with my headaches. I was happy to lose 10 pounds in 10 days but that was just a bonus. I feel calmer, younger and more clarity! I recommend this program for everyone!

I want to tell everyone about my awesome experience doing the Seung-ni 10 Day Detox! It opened my eyes to truly realize the benefits of cleansing ones body. The energy I gained and the weight loss was phenomenal. I feel great and will continue on this journey to healthier eating! Thanks Seung-ni and continue your mission of helping others.....So grateful!